Circuits Training: Main Hall 7.00pm – 8.00pm
2nd April 2024 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00pm on Tuesday, repeating indefinitely
Tuesdays at 7.00 – 8.00pm, in the Main Hall.
Circuit Training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program.
https://www.facebook.com/ESSE-Fitness-451731928238299/
For more information please contact Steph: 07814 428696
