An event every week that begins at 7:30pm on Tuesday, repeating indefinitely
Tuesdays at 7.30 – 8.30pm, in the Main Hall.
Circuit Training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program.
For more information please contact Steph: 07814 428696