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Metafit Training: Main Hall 8.15 – 9.15pm

20th December 2018 @ 8:15 pm - 9:15 pm

|Recurring Event (See all)

An event every week that begins at 8:15pm on Thursday, repeating indefinitely

ESSES Fitness

Thursdays 8.15 – 9.15pm, in the Main Hall.

The Metafit™ is the original 30 minute, non choreographed, body weight only HIIT workout.  It combines the latest HIIT training techniques with traditional ‘Old school’ body weight exercises to set the metabolism on fire!

For more information please contact Steph:  07814 428696

https://www.facebook.com/ESSE-Fitness-451731928238299/

 

Details

Date:
20th December 2018
Time:
8:15 pm - 9:15 pm
Website:
http://www.essefitness.co.uk/
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